Face Masks & your Skin – 7 Skincare Tips to Prevent Acne, Irritations & Rashes By Mary Basiadima, 29 June 2020 Now that face masks are protecting us from harmful viruses we still have to take care of our skin – here are 7 tips to prevent acne, irritations & rashes Even the most visionary fashion designers couldn’t have predicted this seasons must-have accessories….. Face masks !… …and a full range of Personal Protective Equipment (PPE) Face masks must now be worn on public transport and encouraged to be worn in public places and shops. For now PPE is here to stay. Wearing it however can pose problems for skin including acne, rashes and irritations. On top of this our skin has been fighting the ill effects of the lockdown including – It is now more important then ever to be: Face Masks- Tips to Prevent Acne, Irritations & Rashes Wearing face masks for long periods of time can… prevent your skin breathing and causes an increase in surface bacteria and fabric rubbing against your skin can lead to friction and irritation. All this may promotes and rashes. A new word has suddenly popped up to describe this phenomena. Maskne!. ‘Maskne’ People are noticing that wearing masks has made their acne and skin worse. (Maskne, invented by combining mask and acne, is now being used to describe this phenomenon). This is because our skin sweats out dirt and bacteria plus the skins natural oils and makeup combine to build up under the fabric of the mask. We also exhale millions of bacteria each time we breath out. As there is no air circulation behind the mask dirty air gets stuck behind it. The skin under your mask can get ‘sweaty’ and damp from the moisture in your breath and makes you susceptible to acne breakouts and irritation. This can also lead to rashes especially in areas where the mask directly comes in contact with your skin. Preventing ‘Maskne’, Irritations, Rashes & Breakouts The questions skin experts and are now asking is… How can we eliminate the side effects of wearing personal protection so long periods of time? Our skin experts have prepared you a handy guide with 7 tips to help fight back against ‘maskne’. After reading our 7 tips you will know the best way to keep your skin as healthy as possible while wearing PPE. 1 – Use the right type of protective mask for your skin health Masks are here to stay for now. So choosing the right type is important. 2 – Clean mask, clean skin 3 – Follow a strict skincare regimen We always recommend investing in your skincare. The investment you make in your skin always comes back with great rewards. If you are you in doubt about which skincare products and routine to follow our skin experts offer free skin consultations and skin advice. You can Book Free Consultation (you can check here) your appointment online. 4 – Only use the mask when you need to Moving with our tips to prevent acne, & rashes we should consider how important is to keep our mask on. You currently must wear masks on public transport. And it is elsewhere. Where it is safe to do so, try and take your mask off for your skin to breath. 5 – Use anti-oxidants in your skincare & salicylic acid for breakouts It is good to get as much support as possible from your skincare!. 6 – Give your makeup time off If you usually wear makeup, try giving you skin a rest. After all if you face is covered up you probably don’t need as much anyway!. Makeup can cause further blockages of oil glands and pores which can make breakouts worse. 7 – Reduce rubbing with a barrier cream Keep an eye on your skin since after wearing your mask. For breakouts focus on treating the spots and cleansers for the acne For rashes or dry skin use healing and soothing products. If you are prone to irritation use a barrier cream then normal before putting your mask on to reduce the rubbing effects. Look out for balms or oils which clam the skin instead of powerful actives. If you wish to get more Tips to Prevent Acne, Irritations, Rashes and about how to protect your skin, you can with our skin experts. Post navigation Related Articles If you’re considering non-surgical fat freezing, you’ve probably come across both CoolSculpting and CoolSculpting Elite. While they use the same core science, there are some important differences that can affect your results, treatment time, and overall experience. At London Premier Laser, we offer both treatments and help clients choose the most option based on… Quick Answer: What Is Hyperpigmentation? Hyperpigmentation is a common skin condition that causes patches of skin to appear darker than the surrounding area. It occurs when the skin produces excess melanin, the pigment responsible for skin colour. Hyperpigmentation can appear as: Brown spots Sun spots Age spots Melasma Acne marks Dark patches after skin injury… HIFU vs Ultherapy vs vs Thermage: Comparison Guide Non-surgical skin tightening treatments have become increasingly popular for lifting and firming the skin without surgery or downtime. With options like HIFU, Ultherapy, Sofwave, and Thermage, it’s not always obvious which treatment is the right fit for your skin concerns or goals. While all four work… Seeing real improvement in acne takes time — and for most people, noticeable results begin to appear within 8 to 12 weeks of consistent treatment. Whether you’re starting a clinical skincare plan or a professional treatment programme, understanding what to expect helps you stay consistent and avoid early frustration. Month 1: Skin Adjustment Phase In… – 14 The Pavement, Clapham SW4 OHY • – 1/3 College Hill, London EC4R 2RA • – 3-5 Vanston Place, London, SW6 1AY • – 4 Eden Street, Kingston KT1 1BB • – 4 Spital Square, London E1 6DU • – 177 Wardour Street, London W1F 8WX • Copyright © 2026 Laser
Email & Password Not a member? . Compare Clinics, Prices & Results Near YouDermal Fillers In Sunningdale Medically Reviewed by You’re in the right place. We’ve brought together the most reputable, verified clinics across Sunningdale so you can compare your options with confidence — no guesswork, no endless searching. Every clinic listed here is an active member of Consulting Room’s trusted directory, held to UK safety and standards. Browse real reviews, check credentials, and find the right expert for you — all in one place. Whether you’re exploring Dermal Fillers for the first time or ready to book, use the map and listings below to find a specialist near you. On This Page Find A Verified Clinic Trusted Dermal Fillers Experts, Local to You Easily connect with qualified, verified professionals for safe, reliable treatment. Wentworth Aesthetics is the Aesthetics Clinic in the beautiful village of Sunningdale, Berkshire. Founded by Dr Nishi Dhuna, the clinic provides treatments from anti-wrinkle injections to dermal fillers, and laser procedures to medical grade skincare. Kate has 35 years of experience working as a registered nurse and has been working in the field of aesthetic treatments since 2006. She is fully qualified and indemnified to carry out aesthetic procedures. Atelier is a small, discreet boutique in the heart of Egham, where expertise andpassion can help you to Be Yourself, Feel Younger and Expect More. Cosmetic Skin Care is a multi award-winning, SaveFace accredited aesthetics and skin clinic based in Windsor & Amersham. We offer bespoke facial assessments to tailor treatments to your needs. The Wellfield Skin Clinic is a CQC registered skin clinic, located in Windsor, Berkshire. We specialise in treatments such as mole removal, dermal fillers, non-surgical rhinoplasty, Skin tag removal [peptideclear.co.uk], and relaxing injections. The clinic is easily accessible to Slough, Maidenhead and Ascot At Eterno 360, Treatments a full range of surgical and non-surgical procedures with an emphasis on natural rejuvenation, combining the latest restorative techniques to achieve unparalleled results in radiance and body confidence. GP led aesthetic & dermatology clinic based in West Byfleet Health Centre, within a purpose built medical building. Our highly qualified GPs and practitioner offer a one stop clinic. Plus the Ellipse Nordlys laser treats all skin types & hair colours. Main line train station 2 mins walk. Dr Beata, a Polish-certified dermatologist with a UK masters degree in aesthetic medicine offers superior anti-ageing solutions using signature aesthetic procedures & advanced equipment e.g . We provide a bespoke clinically led using the latest cutting edge technology accompanied by professional cosmetic products some of which are only available in a handful of clinics across London. Advanced skin & body clinic of excellence. Experts in a vast range of skin and body treatments in a safe, relaxing environment. Including laser hair removal, skintightening, fat reduction, tattoo removal, facials, scar reduction, skin care products and much more. Book a FREE Consultation today. The Cosmetic Skin Clinic is a leading aesthetic medical clinic with practices in London and Stoke Poges, specialising in treatments for the face,body and skin. Dr Tracy Mountford is the founder and Medical Director of The Cosmetic Skin Clinic. Elan Aesthetics is located in the leafy suburb of Woosehill in Wokingham, Berkshire. All treatments and consultations are carried out from a contemporary home clinic, with the highest levels of hygiene. As a clinic, our commitment to giving our patients the very best is key to everything that we do. We pride ourselves in delivering the highest levels of care. The Whiteley Clinic are medical facilities specialising in the and research of varicose veins and other venous conditions. Absolute Aesthetics forms part of The Clinic and is the cosmetic and aesthetic division of the business specialising in anti ageing treatment. A Consultant Doctor Led Cosmetic clinic. We bring London expertise to locations across the Berkshire and Thames Valley area. Our mission is to deliver advanced, innovative, and up-to date cosmetic treatments to achieve the best outcome with optimal proficiency and care. The Revital Lab is a doctor led clinic, based in Esher, Surrey that specialises in medical aesthetics and wellness treatments. We offer a bespoke holistic approach to optimise both skincare and longevity. Wellface Esher is a facial aesthetics clinic run by Dr Yasmin Tayeb, specialising in anti-wrinkle treatments, lip fillers, Profhilo, PRP, Secret RF fat dissolving and more. Based in Esher, Surrey. The Norup Clinic is an established aesthetics clinic in Esher, Surrey. Led by Dr Mette Norup, we aim to help you achieve beautiful, luminous skin through advanced skin care, and are experts in anti- ageing treatments including, anti- wrinkle treatments and dermal . Welcome to Hunar Clinic Care by Professionals You Can Trust.An Award-winning Hunar Clinic offers unparalleled service with real results. Springwell Clinic is an established aesthetics clinic in Marlow, offering a range of medical aesthetic treatments for the face, body, men and wellbeing. With over 24 years of aesthetics experience, the award winning team at Springwell clinic ensure a unique, personalised and professional service. Aesthetics and Private Medical Established in 2014, we are a CQC registered clinic offering high-end aesthetic treatments and private medical services. We are a doctor led clinic and use industry leading products and technology in a discreet and luxurious environment. Appearance Based Medicine is owned and run by Clare McLoughlin, a leading aesthetic nurse prescriber who has over 25 years’ experience giving you confidence in achieving a natural-looking result. Dr Nishel Patel welcomes you to Skinesse. He places a strong emphasis on patient safety, core ethical values and uses high quality techniques and products. He has a wealth of expertise as a medical and skin doctor. Skin Specialist Level 7 Certificate in Injectables Full list of treatment Miss Sherina Balaratnam is a doctor and qualified surgeon with over 16 years medical experience. During this time she trained in plastic for 6 years and she has devoted the last 7 years of her medical career to specialising in the latest non-surgical cosmetic treatment innovations. In the stunning spa-like ambience of Define
How to Sleep Better after a Tummy Tuck – Best Sleeping Positions Posted on [post_date] [post_comments] [post_edit] Tips For Sleeping After Abdominoplasty Surgery Experience a smoother and more comfortable recovery after your procedure by prioritising sleep and rest. At Centre for Surgery, we understand the importance of good sleep hygiene and proper postoperative care in ensuring a healing process and minimising discomfort. Our top surgeons at Centre for Surgery, a specialist plastic surgery clinic located in Marylebone, have over 20 years of experience in performing body contouring procedures, including numerous tummy tuck surgeries. With their outstanding skills and expertise, they are dedicated to providing patients with exceptional results and a swift return to daily . In our latest blog, we share valuable tips and best practices for optimal sleep positioning, use of support garments, and pain management after an . By following the advice and guidelines provided by our highly skilled plastic surgeons, you can minimise the risk of complications and ensure the best possible for your surgery. Choose Centre for Surgery and entrust your tummy tuck procedure to some of the UK’s top surgeons, who are committed to unparalleled results in a state-of-the-art facility. Embark on your journey to a transformed appearance and a seamless recovery with the guidance of our exceptional clinical support team at our Baker Street clinic. RELATED: What is an Abdominoplasty? Abdominoplasty, more commonly referred to as a tummy tuck, is a surgical procedure aimed at enhancing the appearance of the abdominal area by removing excess skin and fat and tightening the underlying muscles. The outcome is a flatter, more toned, and contoured midsection, which can significantly improve one’s overall and self-confidence. This procedure can be performed for both purposes and to address certain medical conditions, such as rectus (separation of the abdominal muscles) or abdominal hernias. The abdominoplasty procedure is often combined with liposuction to achieve more comprehensive results. There are several types of abdominoplasty procedures, including: Tips for Comfortable Sleep Following an Abdominoplasty Procedure This guide aims to provide suggestions for achieving restful sleep after undergoing an abdominoplasty procedure. It’s crucial to remember that each surgery is tailored to the individual, and it’s vital to adhere to the post-operative instructions by your surgeon. Optimal Sleep Position Following an Abdominoplasty Procedure Ensuring proper sleep positioning after abdominoplasty is crucial for promoting a smooth and successful recovery. The recommended sleep position following this surgery is lying on your back with a pillow placed under your knees. Adopting this position alleviates pressure on the abdominal area, encouraging the healing process and the likelihood of complications. It is essential to refrain from sleeping on your stomach for several weeks . Resting on your stomach can exert pressure on the surgical site, heightening the risk of complications and the healing process. Benefits of Correct Sleep Positioning Following Abdominoplasty Fostering Healthy Lifestyle Choices for a Speedy Recovery Following a Tummy Tuck RELATED: Utilising Support Garments after Abdominoplasty In the UK, it is common for patients to wear post-operative compression garments during their recovery following an abdominoplasty. These garments offer support, compression, and enhanced . Key advantages improved contouring, increased comfort, reduced swelling, and lowered risk of complications. Pain Relief Options after Abdominoplasty at Centre for Surgery Effective pain following an abdominoplasty is a crucial of the recovery process. Centre for Surgery offers a variety of pain relief options including prescribed medications, ice therapy, elevation, gentle movement, massage, relaxation techniques, and regular follow-up appointments. SLEEPING AFTER TUMMY TUCK FAQs Post-abdominoplasty, the optimal sleep position is on your back with the Upper Body (Regenix Peptides writes) slightly raised. This specific posture aids in minimizing swelling and alleviating pressure on the surgical area, facilitating a smoother recovery. To achieve this, employ pillows or a wedge pillow under your knees and behind your back. The timeframe for sleeping in an elevated position can vary from one individual to another. However, the recommendation is to adhere to this sleep posture for several weeks following your . Your surgical team will offer tailored advice your specific recovery milestones. After undergoing a mini-abdominoplasty or mini tummy tuck, it is generally recommended to avoid sleeping on your stomach for a few weeks. Instead, it is recommended to sleep on your back with your head and upper body elevated, either with pillows or a wedge pillow, to reduce swelling and discomfort. The amount of time it takes to resume your regular sleep position after an abdominoplasty can vary based on the extent of the and your individual healing process. It is best to consult with your surgeon for specific guidelines. In general, it is not to sleep on your following an abdominoplasty until the incision site has fully healed and your surgeon gives you the green light to do so. Directly after abdominoplasty, side sleeping is discouraged to prevent placing pressure on the healing abdominal tissues. The timeline for when you can safely return to side sleeping varies, generally spanning several weeks, and is dependent on your personal recovery progress. Your surgeon will monitor your healing and provide guidance on when you can comfortably and safely reintroduce side sleeping into your routine. Yes, it is possible and often recommended to use pillows for support around the incision site post-abdominoplasty. Placing under your knees can help tension on your abdominal and reduce pressure on the incision site. Additionally, a pillow or cushion against your abdomen while coughing or can provide support and reduce discomfort. It is normal to feel discomfort while sleeping after an abdominoplasty, particularly in the first few days following the procedure. This discomfort can be managed with prescribed pain medication and by following proper sleeping guidelines. However, if you severe or persistent pain while sleeping, it is important to contact your surgeon for further evaluation. RELATED: Effective pain management is pivotal for restorative sleep after your abdominoplasty. It’s important to follow your surgeon’s instructions regarding pain relief medication closely. Enhancing your sleep setup with strategically placed pillows can also contribute to your comfort and support.
How To Fix A Deviated Septum Posted on [post_date] [post_comments] [post_edit] The nasal septum provides support for the nose and facilitates airway patency to allow unrestricted of warmed and humidified air through the nose. A deviated septum or septal deviation may present in several ways, including S-shaped or C-shaped deviation, localised outpouching from the septum and septal perforation (hole in the septum). When a septal deviation occurs it can result in nasal airflow obstruction with the flow of air through the nose leading to a blocked nose, snoring and sleep apnoea and recurrent nosebleeds. If you think you may have septal deviation, we would recommend an expert assessment by a rhinoplasty specialist for consideration of a . There are a number of features associated with septal deviation. Many partners report sufferers have noisy breathing during their sleep or they may have a preference for sleeping on one particular side. RELATED: What is a deviated septum? A deviated septum refers to a medical condition where the nasal septum, the slender partition that segregates your nasal passages, is displaced or deviates from its central position. The nasal septum is typically positioned centrally, allowing for an even distribution of airflow through both nasal passages. However, in certain individuals, the septum may veer towards one side, creating an imbalance in the size of the nasal passages, with one becoming significantly smaller than the other. RELATED: The presence of a considerably deviated septum in an individual may lead to an array of physical difficulties. One of the prominent concerns includes an obstruction in one of the nasal passages. This obstruction can considerably impede the flow of air the nose, thereby in breathing difficulties. The diminished airflow through the narrower passage can potentially create a sense of discomfort when inhaling or exhaling. In some instances, the deviated septum might also be subjected to the drying effects associated with the passage of air through the nose. This occurrence can occasionally precipitate complications such as crusting or bleeding in certain individuals. As the air passes through the passage, it can cause the nasal tissues to dry out, Thérascan which might result in crusting. Moreover, the increased airflow through the smaller passage may result in excessive dryness that can damage the delicate nasal tissues, leading to instances of nasal bleeding. Hence, a deviated septum is not just a minor anatomical irregularity within the nasal structure, but it can also result in various complications that can impair the normal functioning of the nasal passages and affect an individual’s quality of life. What leads to septal deviation? Let’s dive into the main causes. From Birth to Breath: Sometimes, a deviated septum is part of the story from the very beginning. It’s a condition some people are born with, a little quirk of development that occurs in the womb. This could be down to a variety of reasons, but it essentially means the septum didn’t align down the middle during fetal development. When Life Hits Hard: Injuries are a major player in the story of deviated septums. A sharp knock to the face from playing sports, a tumble down the stairs, or any high-impact event can jolt the septum out of its place. Even if you’re careful, accidents happen, and they’re one of the top reasons people end up with this condition. The Ageing Game: Just like the rest of our bodies, the inside of our nose changes as we get older. These changes can sometimes lead to a deviation in the septum. It’s all part of the body’s natural ageing process, where tissues can shift or weaken over time. Surgical Side Effects: Surgeries inside the nose, whether for cosmetic reasons like rhinoplasty or health reasons like correcting sinus issues, sometimes have unexpected outcomes. One of these could be a septum, especially if the surgery involves alterations to the nasal structures. Environmental Influences: While not as common, long-term exposure to certain environmental factors, like air pollution or irritants, might play a role in nudging that septum aside. Although it’s less direct than a physical impact, the ongoing irritation could potentially contribute to a deviation over time. How do you fix a deviated septum? Having a deviated septum can cause many issues and is the most common reason for carrying out a or nose septum surgery which is often combined with a cosmetic this procedure is known as a septorhinoplasty. Some of these issues may involve sleeping, general breathing and more. The septum is the piece of bone positioned in the centre of your nose which separates your nostrils. RELATED: What is septoplasty? Septoplasty is a surgical procedure involving the reconstruction of the nasal airway for functional benefit. Septoplasty aims to provide improved nasal airflow in patients who suffer from nasal airway obstruction. Is a deviated septum always the cause of nasal airflow obstruction? There are a number of recognised medical conditions which can give rise to the feeling of a blocked nasal passage’, including turbinate bone enlargement, septal deviation, external nasal valve collapse, previous surgery resulting in scar tissue and conditions which affect the internal lining of the nose also known as the mucosa. All of the above can result in the development of disordered airflow, also known as turbulent airflow or resistance to airflow, which can give rise to symptoms and signs of nasal obstruction. Our surgeons are trained in the and functional correction of the nose and septum to correct all types of septal deviation. What are the benefits of deviated septum surgery? Septum correction Surgery has the to improve your breathing and effectively treat any symptoms associated with septal deviation. The procedure can effectively eradicate sinus pain, headaches, recurrent nosebleeds or difficulty in breathing that may have a impact on your quality of life. Choosing to have septoplasty at Centre for Surgery could be the ideal treatment option to improve your breathing. Is nose septum surgery covered by private medical insurance? In a number of cases, septoplasty may qualify for insurance coverage. Your surgeon will be able to
RevitaliSe Your Hands with Hand Filler Hand filler to gently restore lost padding on the backs of the hands so veins, tendons and look softer and the skin appears better supported. At Harley Street Injectables, the is to freshen the look of your hands so they sit naturally with the rest of your appearance, rather than making them look obviously “done”. Understanding Hand Filler Treatment With age, the natural fat layer in the hands thins and the skin loses moisture, which makes structures show more clearly. Adding a small amount of filler in the right tissue plane helps smooth the and takes the edge off prominent veins and tendons without interfering with normal hand use. The Science Behind Hand Filler: Most modern hand rejuvenation uses hyaluronic‑acid gel, a clear, hydrating substance that occurs in the body and helps keep tissues softly supported and cushioned. During treatment, tiny threads or droplets of this gel are placed across the backs of the hands and then smoothed into a thin, even layer, creating a light pillow over bony areas and veins while also drawing in moisture to boost skin hydration and comfort. TREATMENT TIME30 mins PAIN LEVEL1/5 DOWNTIMEminimal SESSIONS NEEDEDbased on individual needs PRICEPOA Your Journey to Rejuvenated Hands Hand filler treatments are performed by doctors and registered nurses who have specific experience with hand anatomy and injectable techniques. Appointments are usually short; temporary swelling or bruising is the most common after‑effect, and results are visible straight away and can last for many months before a small top‑up is considered, depending on the filler used and lifestyle factors. Benefits of Hand Filler at Harley Street Injectables Restored Volume: Filler brings back some of the lost fullness on the backs of the hands, helping them look smoother and less angular. Reduced Veins and Tendons: A fine layer of gel under the skin softens the look of pronounced veins and tendons while keeping full movement and function. Enhanced Confidence: Hands that appear less hollow and better hydrated are often easier to show day to day, in social settings, at work or in photographs. EXPERT CARE BY OUR MEDICAL TEAM At Harley Street Injectables, hand filler is planned and delivered by a doctor‑ and nurse‑led team following current guidance on hand rejuvenation and dermal filler safety. Whether it is your first hand filler treatment or a maintenance visit, product choice and are adjusted to your skin, anatomy and individual aims PREPARATION AND AFTERCARE You will be asked about any blood‑thinning medicines or supplements, as these can increase bruising, and given clear written and verbal aftercare. Some swelling or bruising is expected; using a cold pack in short intervals and avoiding strenuous exercise, saunas and strong sun for 24–48 hours helps the area settle, and light‑based options such as LED may be suggested over time to support healing and keep the skin on the hands in good condition. FAQs How does Hand Filler work? Hand Filler treatments restore volume and hydration to the hands, minimizing the appearance of prominent veins and tendons for smoother-looking hands. What are the benefits of Hand Filler? Hand Filler treatments rejuvenate the appearance of the hands, restoring lost volume and hydration for a more youthful look. Is Hand Filler permanent? No, Hand Filler is not permanent. Results typically last 6-12 months, depending on the and the specific treatment protocol. Does Hand Filler treatment hurt? Discomfort during Hand Filler treatment is minimal. Numbing cream may be applied beforehand to minimize any discomfort. Can everybody use Hand Filler? While Hand Filler is generally safe for most individuals, those with certain medical conditions or allergies may not be suitable candidates. Consultation with a medical professional is recommended. WHY CHOOSE HARLEY STREET INJECTABLES? Our London Doctors and Nurses perform over 5000+ Injectable treatments annually. We customise each treatment to your natural features and achieve your desired look. As a CQC registered medical clinic, we adhere to the highest standards of safety and quality assurance. BOOK A Consultation Trust Harley Street Injectables to rejuvenate your hands and enhance your overall appearance. Book your consultation today and embark on a journey to more youthful and revitalized hands. Stay updated Sign up with your email address to receive news and updates. © Harley Street Ltd 2025 | Ltd Registration Number Vat Number 106 Harley St, W1G 7JE, London Disclaimer: Results and experiences may vary for each individual. | | | Polynucleotides (here) Hyperhidrosis Read some of the most frequently asked questions about the clinic and our treatments. Located on Harley Street at number 106, opening hours are 9am–6.30pm. Find out more about our skilled members of staff and how they can best help you. Why not take a look at our most recent Press features and see what they’re saying about us. Award Winning. Voted London’s Top Cosmetic Clinic As featured in Vogue, Grazia, Vanity Fair and Tatler Award Winning. Voted London’s Top Cosmetic Clinic As in Vogue, Grazia, Vanity Fair and Tatler Award . Voted London’s Top Cosmetic Clinic As featured in Vogue, Grazia, Vanity Fair and Tatler
/ / Fertility Consultation Fertility Exam and Consultation at Omniya Clinic in London We take a root cause approach to fertility, delving deep into the underlying factors that could be impacting your fertility journey. Our comprehensive consultations and functional fertility aim to identify and address these issues to optimise your chances of conception. The World Health Organisation advises that 1 in 6 couples have fertility issues, and 1 in 4 couples experience miscarriage. Additionally, 50% of infertility cases are due to male factor infertility, which is why we recommend that both partners attend the consultation. Our goal is to work with couples to improve their overall health, enhance their chances of becoming pregnant, and successfully carry a baby to term. Studies have also shown that preconception work benefits the health of the baby, which continues into . Root Cause Approach to Fertility Functional fertility testing allows us to explore factors that may contribute to fertility challenges. Potential root causes we investigate include nutrient deficiencies, hormonal imbalances, conditions such as thyroid disorders, and infections in the gut, vaginal, or seminal microbiomes. We also consider the impact of environmental toxins on egg and sperm quality and hormonal function, as well as the effects of mould exposure on hormones and reproductive organs. By understanding these underlying factors, we can develop personalised strategies to support your fertility health. Who is Suitable for This Treatment? Our fertility treatments are suitable for: Whether you are just beginning your journey or have been trying for some time without success, our approach can help identify and any underlying issues. If you have undergone IVF treatments without success, we can explore potential root causes and develop a personalised treatment plan to your chances of success in future attempts. Our also aims to improve the quality of eggs, addressing underlying issues that may be impacting your fertility. For those who have experienced one or more miscarriages, we provide thorough testing and treatment to identify and address any factors that may be contributing to this issue. Some contributing include infections and studies show approximately 30% of miscarriages are due to male factor fertility. What Is the Treatment Process? Our fertility consultations begin with an in-depth initial session where we discuss your medical history, symptoms, and concerns. This thorough ensures that we tailor our testing and treatment recommendations to your specific needs. We recommend that both you and your partner attend, but we also offer individual consultations. Follow-up sessions are scheduled three weeks after the tests to review the results, discuss progress, and make any necessary to your treatment plan. is recommended based on your symptoms and . We typically start with an in-depth blood test and a semen analysis. Our fertility exam protocols for both male and female include: Combining a whole-body integrative approach that includes nutrition, lifestyle, and supplements, Richa also prescribes medication when necessary. Our comprehensive fertility treatment plans are designed to address all aspects of your health to improve fertility outcomes. Key components of our treatment approach include: Personalised dietary plans to ensure nutrient intake, addressing any deficiencies that could impact fertility. Recommendations for lifestyle changes, including exercise routines, stress management techniques, and sleep improvements to support overall fertility health. Targeted supplements to support reproductive health and address specific nutrient deficiencies. When necessary, we will offer prescribed medication to address hormonal imbalances, autoimmune conditions, or other health issues that may affect fertility. Treatments performed by Dr Roked’s Associate Prescriber FAQs for Fertility Exam and Consultations Environmental toxins can affect egg and sperm quality and disrupt hormonal function, which can impact fertility. Testing for these toxins helps us identify and address any potential environmental factors affecting your reproductive health. Nutrition plays a crucial role in fertility health. Our approach includes evaluating and optimising nutrient status to reproductive health and address any deficiencies that may be impacting fertility. There are certain key nutrients which at the correct levels can support egg quality and sperm quality, improve thyroid function , support hormone production and more. Supplements can help nutrient deficiencies and support overall fertility health. Yes, we recommend that both partners undergo a fertility test. This often starts with an in-depth blood test and a comprehensive semen analysis to a picture of both partners’ reproductive health. Conventional medicine often focuses on suppressing symptoms with medication, while functional medicine aims to identify and the root causes of health issues. Our functional medicine approach takes a holistic view of your health, considering factors such as nutrition, lifestyle, and environmental influences. To prepare for your initial consultation, gather any relevant medical records, a list of current and supplements, and be ready to discuss your medical history, lifestyle, and any specific fertility concerns you have. A comprehensive questionnaire will be sent out prior to the initial consultation. Please provide as much as possible. This information helps us tailor our approach to your unique needs. Recommendations may include dietary adjustments, exercise routines, stress management techniques, and sleep improvements to support overall fertility health. Yes, we offer comprehensive assessments and treatment for male fertility issues, including semen analysis and hormone testing. Genetic testing can be included if deemed necessary based on your medical history and symptoms. Yes, we investigate potential causes of miscarriages and develop strategies to address them, including testing for hormonal imbalances, infections, and autoimmune issues. Follow-up frequency depends on your individual treatment plan. Typically, follow-ups are scheduled every few weeks or months to progress. While functional medicine can significantly improve fertility health, the outcomes depend on individual factors. Our goal is to optimise your overall health and fertility potential. Yes, we offer telehealth consultations for clients who are unable to visit our clinic in person. Environmental factors such as toxins, pollution, and lifestyle choices can impact hormone balance and reproductive health. We assess and address these factors during consultations. Yes, stress can significantly affect hormone levels and reproductive health. Stress management techniques may be recommended as part of your treatment plan. Side effects depend on the specific treatments and supplements used. Our specialists
/ / Perimenopause Perimenopause: Symptoms and Treatments at Omniya Clinic in London Perimenopause is the transition before menopause when ovarian hormone production begins to fluctuate. Cycles can become irregular, and symptoms such as hot flushes, night sweats, mood changes, brain fog and sleep disturbance can appear. For some women this phase is brief; for others it can last several years. Either way, you don’t have to “put up with it” – most symptoms are highly manageable with the right plan. What Is Perimenopause? Perimenopause is the period of hormonal transition leading up to menopause, defined as the point when you’ve had no periods for 12 consecutive months. During this time, levels of oestrogen and begin to fluctuate, creating hormonal highs and lows that can affect temperature control, mood, sleep, concentration, joints, skin, and metabolism. Symptoms can vary widely women. Some experience only mild changes, while others notice significant shifts in energy, focus, or emotional balance. Factors such as genetics, lifestyle, and overall health influence when perimenopause begins and how strongly you feel it. At Omniya Clinic, our doctors specialise in identifying these hormonal changes early and supporting women through this transition with and holistic care to help you feel like yourself again. Common Symptoms of Perimenopause Symptoms of perimenopause can vary widely between women, and even from month to month, as hormone levels fluctuate. Some changes are mild; others can feel more disruptive. Recognising the signs early can help you seek support before they impact your quality of life. If symptoms are frequent, disruptive, or worrying, or if bleeding is unusually heavy, prolonged, or occurs after sex, please book a medical review.At Omniya Clinic, our doctors specialise in identifying and treating perimenopausal changes safely and effectively. Signs Perimenopause Is Ending Perimenopause can last anywhere from a few months to several years. Knowing when it’s coming to an end can help you prepare for the next stage: menopause, which is confirmed once you’ve had 12 consecutive months without a period. Common signs that perimenopause is ending include: Every woman’s transition is unique. For some, symptoms ease naturally; for others, they persist or shift in pattern. If you’re whether your symptoms indicate the end of perimenopause, our can assess hormone levels and overall health to guide your next steps. We offer and care to support women through this stage and beyond. Lifestyle Support to Manage Perimenopause Symptoms Lifestyle choices play a powerful role in managing perimenopause symptoms, from hot flushes and mood swings to poor sleep and weight . Consistent, realistic habits can make this transition smoother and support long-term health. At Omniya Clinic, we combine guidance with , nutrition advice, and medical to help you navigate with confidence and control. What Treatments Are Available For Perimenopause? Perimenopause Tests & Consultation At Omniya Clinic in Knightsbridge, every consultation begins with a detailed review of your symptoms, health history, and goals. Your clinician will help determine perimenopause is contributing to your symptoms and, only where useful, may recommend targeted investigations to guide your treatment plan. At Omniya, we combine medical expertise with support to help you feel your best through every stage of the menopausal transition. Treatments Available at Omniya Clinic Every perimenopause journey is unique, which is why your treatment plan at Omniya Clinic in Knightsbridge is fully personalised. We combine therapy, hormonal optimisation, and lifestyle support to help you feel balanced, energised, and confident again. : HRT is The Real Age Test most effective treatment for vasomotor symptoms such as hot flushes and night sweats, and often improves sleep, mood, energy, and joint comfort. We prescribe body-identical oestrogen (as a patch, gel, or spray) with micronised progesterone if you have a uterus — tailoring dose and route to suit your needs and lifestyle. : Thyroid function often influences mood, energy, and metabolism. Where hypothyroidism or suboptimal thyroid performance co-exists, targeted thyroid therapy can help improve fatigue, cognition, and weight stability. : This advanced hormone assessment provides a comprehensive profile of your oestrogen, progesterone, thyroid, and sometimes testosterone or adrenal markers. It helps our doctors design a precise optimisation plan that long-term hormonal balance. : Your biological age offers insight into inflammation, oxidative stress, and metabolic efficiency. Understanding these internal markers allows your clinician to fine-tune your nutrition, hormone, and lifestyle strategy for better resilience and vitality. : A doctor-led review of your medical history, symptoms, and medications, often supported by targeted blood tests. This helps rule in or out contributing factors such as anaemia, dysfunction, or medication side-effects. At Omniya, our goal is to help you navigate perimenopause with clarity, confidence, and control — using evidence-based medicine and ongoing care that evolves with you. Perimenopause Symptoms FAQs It varies, for many, several years. We focus on symptom control and health protection throughout. Perimenopause can affect fertility. As women approach menopause, their ovarian function declines, leading to irregular ovulation and decreased fertility. While pregnancy is still possible during perimenopause, the likelihood decreases as fertility declines. It’s important for women who wish to conceive during perimenopause to discuss their options with a healthcare provider and consider fertility if necessary. Hormonal fluctuations can influence mood, anxiety and sleep. HRT and lifestyle support often help; we can coordinate with your GP/therapist if needed. Maintaining a healthy diet, regular exercise, stress management, and avoiding smoking and excessive alcohol can help symptoms. These lifestyle changes support overall health and well-being during perimenopause. If symptoms interfere with daily life or if there are concerns about reproductive health or well-being, consulting a healthcare provider is advisable. Early intervention can help manage symptoms more effectively. Menstrual changes during perimenopause may include irregular periods, heavier or lighter bleeding, or skipped periods. These are due to fluctuating hormone levels. Risks include osteoporosis, heart disease, and certain cancers. Regular and are important for monitoring health and managing potential risks. We use targeted bloods (hormones, thyroid, ferritin/iron, B12, vitamin D, HbA1c/lipids) and, where indicated, ultrasound. Not everyone needs every test. During perimenopause, women may gain approximately 1.5kg per year,
Comparison At Home or Professional Laser Hair Treatments By Mary Basiadima, 13 June 2024 has emerged as a popular method for achieving smooth, hair-free skin. With advancements in technology, individuals now have the option to choose between at-home laser hair removal devices and professional . Both options offer unique benefits and considerations. This blog aims to examine a comparison at home or professional Laser Hair treatments to help you make an informed decision on your hair removal journey. Convenience and Accessibility At-Home Devices: At-home laser hair removal devices offer unparalleled . These allow you to perform treatments in the comfort of your own home at a time that suits you. There’s no need to schedule appointments or travel to a clinic, making it an ideal choice for those with busy lifestyles or those who prefer privacy. Professional Treatments: Professional Laser tattoo removal hair removal treatments are conducted by trained specialists in a clinical setting. While this requires scheduling appointments and potentially travelling, it ensures that the treatment is administered by experienced practitioners. often have flexible hours, but they may still be less convenient than the at-home option. Cost Considerations At-Home Devices: Initially, at-home laser hair removal devices can seem costly, with prices ranging from £200 to £500. However, this is generally a one-time investment. Over time, the cost per session becomes significantly lower compared to professional treatments, making it a cost-effective solution for long-term use. Professional Treatments: Professional laser hair removal treatments can be more costly, often costing between £50 and £200 per session, depending on the area being treated and the clinic’s pricing structure. Multiple sessions are required to achieve desired results, which can make the overall cost quite high. However, some clinics offer package deals that can reduce the total expense. Effectiveness and Results At-Home Devices: At-home devices have advanced significantly in recent years and can provide effective hair reduction. However, they generally use lower energy levels compared to professional machines, which might result in slower or less permanent outcomes. Consistency and adherence to the treatment are crucial to achieve the best results. Professional Treatments: Professional laser treatments use high-powered that can deliver more effective and long-lasting results. The expertise of the practitioners ensures that the treatments are tailored to your skin type and hair colour, maximising efficacy. Most individuals notice a significant reduction in hair growth after a few sessions, with some achieving near-permanent . Safety and Comfort At-Home Devices: Modern at-home are designed with safety in mind and include various to adjust the intensity based on skin sensitivity. However, there is a learning curve, and use can lead to skin irritation or burns. It’s essential to follow the manufacturer’s instructions carefully. Professional Treatments: In a clinical setting, treatments are conducted by professionals who are trained to handle the equipment safely and effectively. They can customise the treatment to minimise discomfort and prevent adverse reactions. Clinics also use cooling systems to enhance comfort during the procedure. Customisation and Coverage At-Home Devices: At-home are suitable for smaller areas like the face, underarms, and bikini line. They are less effective on larger areas like the back or legs due to the time and effort required. Some devices come with attachments for different body parts, a degree of customisation. Professional Treatments: Professional treatments are highly customisable and can effectively cover both small and large areas. The technology used in clinics allows for precise targeting of hair follicles, making it suitable for all body parts. Practitioners can adjust settings to suit your specific needs, ensuring optimal results. In summary, our comparison at home or professional laser hair treatments has its merits. At-home devices offer convenience, cost-effectiveness, and privacy, making them a great option for those with smaller areas to treat or a for DIY solutions. On the other hand, professional treatments provide superior efficacy, safety, and customisation, making them ideal for those seeking long-lasting results in larger areas. Ultimately, the choice depends on your personal preferences, budget, and treatment goals. Regardless of the method you choose, laser hair removal remains a powerful tool for achieving smooth, hair-free skin. Post navigation Choosing between at-home laser hair removal and professional treatments depends on your priorities. At-home devices offer convenience and cost savings, allowing you to treat yourself in your own time. However, professional treatments are generally more powerful and effective, administered by trained specialists who can tailor the treatment to your specific needs, often resulting in faster and more lasting results. Home laser devices have improved significantly and can be effective for many people. However, they typically use lower energy levels compared to professional machines, which means they might not deliver results as quickly or as permanently as clinical treatments. Clinics also offer the expertise of trained practitioners, which can further enhance the safety and effectiveness of the treatment. Investing in an at-home laser hair removal device can be worthwhile if you value convenience and long-term cost . These devices are suitable for smaller areas and offer the flexibility to perform treatments at your own pace. However, for larger areas or if you seek quicker, more permanent results, professional treatments might be a better option. Related Articles If you’re considering non-surgical fat freezing, you’ve probably come across both CoolSculpting and CoolSculpting Elite. While they use the same core science, there are some important differences that can affect your results, treatment time, and overall experience. At London Premier Laser, we offer both treatments and help clients choose the most suitable option based on… Quick Answer: What Is Hyperpigmentation? Hyperpigmentation is a common skin condition that causes patches of skin to appear darker than the surrounding area. It occurs when the skin produces excess melanin, the pigment responsible for skin colour. Hyperpigmentation can appear as: Brown spots Sun spots Age spots Melasma Acne marks Dark patches after skin injury… HIFU vs Ultherapy vs Sofwave vs Thermage: Comparison Guide Non-surgical skin tightening treatments have become increasingly popular for lifting and firming the skin without surgery or downtime. With options like HIFU, Ultherapy, Sofwave, and Thermage,
